Today my plan was to enjoy some Surya Namaskar: Astanga Sun Salutation, to get started with the day. For some time now I have been longing for something more, but as it is long time since I practiced yoga, I’ve been just adding some basic muscle training to my morning routine.
This morning as I was ready to start I remembered that my lovely sister provided me with some links to online yoga training. I did try Yoga Today’s half an hour session from You Tube and I have to say that it made my day! I was not able to follow the practice perfectly, but I was surprised how well I did. Afterwards I could already feel my poster changing. I will be surely doing this again!
Second good thing today was that I baked oat cobs. I made some extra oat porridge in the morning and baked it to delicious cobs.
Third good thing was that I made zucchini lasagna, that I have been planning on making for weeks now. It was amazingly good and since we were just two eating it there is still half left in the freezer for one night next week.
Fourth good thing today was that, before putting the lasagna in the oven, I went for a run/walk/run to meet my fiance, who was running home from work.
Fifth good thing would be taking a candle bath with glass of bubbly.
Today was a very good day!